The Hidden Health Concerns of Entrepreneurship Many of my clients have a love/hate relationship with entrepreneurship. They begin because they are passionate, they love to work hard to turn their idea into reality. And then after a while, they begin to feel burnt out, overworked and seeking the motivation to keep up the paste. However, we don’t usually see this picture read more
Powerful Phrases You Need to Give Effective Feedback Choosing the right phrases, knowing how to deliver an important message, and giving empowering feedback are essential to leadership. Do you know how to do it? Here is a simple breakdown to elevate your communication skills. These are phrases you could use in your everyday dialogue with your team. Picking the right moment read more
Stay Emotionally Resilient With These 5 Stages Of Grief With all that has happened in the past few months, the global emotional landscape has been heightened. People everywhere are struggling to decipher, understand, and come to terms with their confusing feelings during the pandemic. Despite background, culture, status, gender, or race, these emotions are strongly shared. Although these feelings have the ability to make read more
Maintaining a Sharp Memory Shouldn’t Be Hard Psychology professor Nora Newcombe explained that people start to form long-term memories around 2-years-old, whether they’re specific details or emotional recollection. Everyone relies on this cognitive function at a very young age until, frankly, the day we die. Although you don’t have full control of how your brain evolves with age, you can ensure read more
How to Get Rid of Negative Energy to Find Joy Every now and then, we come across some weird vibes. Your environment just doesn’t feel right. The energy is off. It feels heavy and dark. Maybe you can’t put your finger on why, but being in your home, office, hotel room, or wherever: it gives you a bad feeling. Sometimes people bring bad vibes into read more
9 Tips to Wake Up Happy Every Day Reclaim your morning and seize the day. Having a “morning routine” allows me to be my best version of me. I can master the madness that is my life and my mind. Yes, you heard me – the madness in my mind. I’m one of those people. My mind will get the best of me read more
